Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, back, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:05053
Food Description: Chicken, broilers or fryers, back, meat only, raw

NutrirentUnitValue
Energykcal137
EnergykJ573
Waterg75.31
Proteing19.56
Total lipid (fat)g5.92
Cholesterolmg81
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.92
Calcium, Camg17
Sodium, Namg82
Magnesium, Mgmg22
Iron, Femg1.04
Zinc, Znmg1.85
Selenium, Semcg13.5
Potassium, Kmg204
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg151
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.074
Vitamin B2 -Riboflavinmg0.164
Vitamin B3 -Niacinmg6.672
Vitamin B5 -Pantothenic acidmg1.224
Vitamin B6mg0.33
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.36
Vitamin A, IUIU99
Vitamin A, RAEmcg_RAE30
Retinolmcg30
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.52
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g1.01
18:0g0.4
20:0g0
Fatty acids, total monounsaturatedg1.84
16:1 undifferentiatedg0.27
18:1 undifferentiatedg1.53
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.47
18:2 undifferentiatedg1.13
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.14
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.06
Tryptophang0.228
Threonineg0.826
Isoleucineg1.033
Leucineg1.467
Lysineg1.661
Methionineg0.541
Cystineg0.25
Phenylalanineg0.776
Tyrosineg0.66
Valineg0.97
Arginineg1.18
Histidineg0.607
Alanineg1.067
Aspartic acidg1.743
Glutamic acidg2.929
Glycineg0.961
Prolineg0.804
Serineg0.673
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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