Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05059 Food Description: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour NutrirentUnitValue Energykcal222 EnergykJ929 Waterg56.59 Proteing31.84 Total lipid (fat)g8.87 Cholesterolmg89 Carbohydrate, by differenceg1.64 Sugars, totalg0 Fiber, total dietaryg0.1 Ashg1.06 Calcium, Camg16 Sodium, Namg76 Magnesium, Mgmg30 Iron, Femg1.19 Zinc, Znmg1.1 Selenium, Semcg23.9 Potassium, Kmg259 Copper, Cumg0.057 Fluoride, Fmcg0 Phosphorus, Pmg233 Manganese, Mnmg0.026 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.082 Vitamin B2 -Riboflavinmg0.131 Vitamin B3 -Niacinmg13.742 Vitamin B5 -Pantothenic acidmg1.001 Vitamin B6mg0.58 Folate, totalmcg6 Folic acidmcg2 Folate, foodmcg4 Folate, DFEmcg_DFE7 Vitamin B12mcg0.34 Vitamin A, IUIU50 Vitamin A, RAEmcg_RAE15 Retinolmcg15 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.45 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g1.73 18:0g0.58 20:0g0 Fatty acids, total monounsaturatedg3.5 16:1 undifferentiatedg0.38 18:1 undifferentiatedg3 20:1g0.08 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.96 18:2 undifferentiatedg1.69 18:3 undifferentiatedg0.08 18:4g0 20:4 undifferentiatedg0.07 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.03 Tryptophang0.364 Threonineg1.327 Isoleucineg1.632 Leucineg2.353 Lysineg2.634 Methionineg0.862 Cystineg0.418 Phenylalanineg1.253 Tyrosineg1.049 Valineg1.562 Arginineg1.954 Histidineg0.959 Alanineg1.792 Aspartic acidg2.828 Glutamic acidg4.763 Glycineg1.811 Prolineg1.446 Serineg1.114 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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