Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, thigh, meat only, cooked, fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05097
Food Description: Chicken, broilers or fryers, thigh, meat only, cooked, fried

NutrirentUnitValue
Energykcal218
EnergykJ912
Waterg59.31
Proteing28.18
Total lipid (fat)g10.3
Cholesterolmg102
Carbohydrate, by differenceg1.18
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.04
Calcium, Camg13
Sodium, Namg95
Magnesium, Mgmg26
Iron, Femg1.46
Zinc, Znmg2.79
Selenium, Semcg20.5
Potassium, Kmg259
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg199
Manganese, Mnmg0.027
Vitamin C, total ascorbic acidmg0
Vitamin DIU8
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.088
Vitamin B2 -Riboflavinmg0.255
Vitamin B3 -Niacinmg7.12
Vitamin B5 -Pantothenic acidmg1.285
Vitamin B6mg0.38
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.33
Vitamin A, IUIU70
Vitamin A, RAEmcg_RAE0
Retinolmcg21
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.78
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g1.9
18:0g0.7
20:0g0
Fatty acids, total monounsaturatedg3.82
16:1 undifferentiatedg0.46
18:1 undifferentiatedg3.26
20:1g0.05
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.43
18:2 undifferentiatedg2.04
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.14
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.05
Tryptophang0.329
Threonineg1.188
Isoleucineg1.486
Leucineg2.115
Lysineg2.384
Methionineg0.778
Cystineg0.362
Phenylalanineg1.121
Tyrosineg0.951
Valineg1.397
Arginineg1.697
Histidineg0.874
Alanineg1.534
Aspartic acidg2.504
Glutamic acidg4.257
Glycineg1.382
Prolineg1.172
Serineg0.973
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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