Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, roasting, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05113
Food Description: Chicken, roasting, meat only, raw

NutrirentUnitValue
Energykcal111
EnergykJ464
Waterg74.94
Proteing20.33
Total lipid (fat)g2.7
Cholesterolmg65
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.07
Calcium, Camg10
Sodium, Namg75
Magnesium, Mgmg23
Iron, Femg1.03
Zinc, Znmg1.19
Selenium, Semcg16.9
Potassium, Kmg238
Copper, Cumg0.05
Fluoride, Fmcg0
Phosphorus, Pmg198
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.069
Vitamin B2 -Riboflavinmg0.134
Vitamin B3 -Niacinmg7.875
Vitamin B5 -Pantothenic acidmg1.032
Vitamin B6mg0.42
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.36
Vitamin A, IUIU45
Vitamin A, RAEmcg_RAE13
Retinolmcg13
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.67
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.45
18:0g0.18
20:0g0
Fatty acids, total monounsaturatedg0.83
16:1 undifferentiatedg0.12
18:1 undifferentiatedg0.69
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.67
18:2 undifferentiatedg0.48
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.03
Tryptophang0.237
Threonineg0.859
Isoleucineg1.073
Leucineg1.526
Lysineg1.727
Methionineg0.563
Cystineg0.26
Phenylalanineg0.807
Tyrosineg0.686
Valineg1.008
Arginineg1.226
Histidineg0.631
Alanineg1.109
Aspartic acidg1.812
Glutamic acidg3.045
Glycineg0.998
Prolineg0.836
Serineg0.7
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/24/2024 21:33Calorie and Nutrition Chart - Search:apple Category:All in Categories 4/24/2024 21:32Calorie and Nutrition Chart - Search:strawberries Category: 4/24/2024 21:30Calorie and Nutrition Chart - Search:tea Category: 4/24/2024 21:27Calorie and Nutrition Chart - Search:tenderloin Category:Beef Products 4/24/2024 21:24Calorie and Nutrition Chart - Search:fish Category:All in Categories

I want to Post a new feedback