Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05138 Food Description: Chicken, capons, giblets, cooked, simmered NutrirentUnitValue Energykcal164 EnergykJ686 Waterg66.54 Proteing26.39 Total lipid (fat)g5.4 Cholesterolmg434 Carbohydrate, by differenceg0.76 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.91 Calcium, Camg13 Sodium, Namg55 Magnesium, Mgmg20 Iron, Femg6.8 Zinc, Znmg4.67 Selenium, Semcg95 Potassium, Kmg153 Copper, Cumg0.294 Fluoride, Fmcg0 Phosphorus, Pmg235 Manganese, Mnmg0.192 Vitamin C, total ascorbic acidmg9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.095 Vitamin B2 -Riboflavinmg1.061 Vitamin B3 -Niacinmg4.12 Vitamin B5 -Pantothenic acidmg3.296 Vitamin B6mg0.38 Folate, totalmcg414 Folic acidmcg0 Folate, foodmcg414 Folate, DFEmcg_DFE414 Vitamin B12mcg1.14 Vitamin A, IUIU13266 Vitamin A, RAEmcg_RAE3984 Retinolmcg3984 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.77 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.98 18:0g0.69 20:0g0 Fatty acids, total monounsaturatedg1.37 16:1 undifferentiatedg0.18 18:1 undifferentiatedg1.18 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.13 18:2 undifferentiatedg0.75 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0.25 20:5 n-3 (EPA)g0.02 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.05 Tryptophang0.313 Threonineg1.193 Isoleucineg1.339 Leucineg2.158 Lysineg1.942 Methionineg0.654 Cystineg0.352 Phenylalanineg1.215 Tyrosineg0.878 Valineg1.453 Arginineg1.738 Histidineg0.631 Alanineg1.339 Aspartic acidg2.48 Glutamic acidg3.907 Glycineg1.467 Prolineg1.338 Serineg1.15 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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