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NDB number:05202
Food Description: Turkey, fryer-roasters, meat only, cooked, roasted

NutrirentUnitValue
Energykcal150
EnergykJ628
Waterg67.57
Proteing29.56
Total lipid (fat)g2.63
Cholesterolmg98
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.04
Calcium, Camg20
Sodium, Namg67
Magnesium, Mgmg26
Iron, Femg1.96
Zinc, Znmg3.04
Selenium, Semcg36.5
Potassium, Kmg263
Copper, Cumg0.15
Fluoride, Fmcg0
Phosphorus, Pmg207
Manganese, Mnmg0.025
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.046
Vitamin B2 -Riboflavinmg0.188
Vitamin B3 -Niacinmg5.326
Vitamin B5 -Pantothenic acidmg1.012
Vitamin B6mg0.48
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.39
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.87
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.45
18:0g0.26
20:0g0
Fatty acids, total monounsaturatedg0.56
16:1 undifferentiatedg0.08
18:1 undifferentiatedg0.47
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg0.77
18:2 undifferentiatedg0.6
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.02
Tryptophang0.336
Threonineg1.315
Isoleucineg1.537
Leucineg2.355
Lysineg2.785
Methionineg0.856
Cystineg0.307
Phenylalanineg1.173
Tyrosineg1.168
Valineg1.57
Arginineg2.062
Histidineg0.922
Alanineg1.83
Aspartic acidg2.871
Glutamic acidg4.824
Glycineg1.466
Prolineg1.23
Serineg1.315
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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