Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey, fryer-roasters, back, meat only, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05216
Food Description: Turkey, fryer-roasters, back, meat only, cooked, roasted

NutrirentUnitValue
Energykcal170
EnergykJ711
Waterg66.01
Proteing28.02
Total lipid (fat)g5.64
Cholesterolmg95
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.9
Calcium, Camg36
Sodium, Namg73
Magnesium, Mgmg22
Iron, Femg1.85
Zinc, Znmg3.8
Selenium, Semcg40.9
Potassium, Kmg217
Copper, Cumg0.179
Fluoride, Fmcg0
Phosphorus, Pmg177
Manganese, Mnmg0.025
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.045
Vitamin B2 -Riboflavinmg0.205
Vitamin B3 -Niacinmg3.829
Vitamin B5 -Pantothenic acidmg1.422
Vitamin B6mg0.4
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0.41
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.89
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1
18:0g0.57
20:0g0
Fatty acids, total monounsaturatedg1.28
16:1 undifferentiatedg0.19
18:1 undifferentiatedg1.06
20:1g0.02
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg1.69
18:2 undifferentiatedg1.37
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.2
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.04
Tryptophang0.318
Threonineg1.246
Isoleucineg1.457
Leucineg2.232
Lysineg2.64
Methionineg0.811
Cystineg0.291
Phenylalanineg1.112
Tyrosineg1.107
Valineg1.488
Arginineg1.954
Histidineg0.874
Alanineg1.735
Aspartic acidg2.721
Glutamic acidg4.572
Glycineg1.389
Prolineg1.165
Serineg1.246
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/26/2024 03:13Calorie and Nutrition Chart - Search:110 Category:Vegetables and Vegetable Products 4/26/2024 03:12Calorie and Nutrition Chart - Search:almond Category:All in Categories 4/26/2024 03:09Calorie and Nutrition Chart - Search:kashi cereal Category:All in Categories 4/26/2024 03:09Calorie and Nutrition Chart - Search:macaroni+and+cheese Category:All in Categories 4/26/2024 03:07Calorie and Nutrition Chart - Search:pasta Category:All in Categories

I want to Post a new feedback