Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, onion, canned, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06045
Food Description: Soup, onion, canned, condensed

NutrirentUnitValue
Energykcal46
EnergykJ192
Waterg86.35
Proteing3.06
Total lipid (fat)g1.42
Cholesterolmg0
Carbohydrate, by differenceg6.68
Sugars, totalg2.72
Fiber, total dietaryg0.7
Ashg2.49
Calcium, Camg22
Sodium, Namg732
Magnesium, Mgmg2
Iron, Femg0.55
Zinc, Znmg0.5
Selenium, Semcg3.5
Potassium, Kmg56
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg9
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.027
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.49
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.04
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU11
Vitamin A, RAEmcg_RAE3
Retinolmcg3
Vitamin K (phylloquinone)mcg0.4
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg4
Fatty acids, total saturatedg0.21
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.14
18:0g0.07
20:0g0
Fatty acids, total monounsaturatedg0.61
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.6
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.53
18:2 undifferentiatedg0.5
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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