Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, cream of onion, canned, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06046
Food Description: Soup, cream of onion, canned, condensed

NutrirentUnitValue
Energykcal88
EnergykJ368
Waterg81
Proteing2.2
Total lipid (fat)g4.2
Cholesterolmg12
Carbohydrate, by differenceg10.4
Sugars, totalg3.64
Fiber, total dietaryg0.4
Ashg2.2
Calcium, Camg27
Sodium, Namg637
Magnesium, Mgmg5
Iron, Femg0.5
Zinc, Znmg0.12
Selenium, Semcg2.3
Potassium, Kmg98
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg30
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.43
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg0.4
Vitamin B5 -Pantothenic acidmg0.24
Vitamin B6mg0.02
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.04
Vitamin A, IUIU113
Vitamin A, RAEmcg_RAE28
Retinolmcg27
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg13
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg11.4
Fatty acids, total saturatedg1.17
4:0g0.03
6:0g0.02
8:0g0.01
10:0g0.03
12:0g0.03
16:0g0.61
18:0g0.31
20:0g0
Fatty acids, total monounsaturatedg1.67
16:1 undifferentiatedg0
18:1 undifferentiatedg1.62
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.16
18:2 undifferentiatedg1.07
18:3 undifferentiatedg0.08
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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