Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, pea, split with ham, canned, chunky, ready-to-serve -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06050
Food Description: Soup, pea, split with ham, canned, chunky, ready-to-serve

NutrirentUnitValue
Energykcal77
EnergykJ322
Waterg80.95
Proteing4.62
Total lipid (fat)g1.66
Cholesterolmg3
Carbohydrate, by differenceg11.17
Sugars, totalg1.91
Fiber, total dietaryg1.7
Ashg1.6
Calcium, Camg14
Sodium, Namg402
Magnesium, Mgmg16
Iron, Femg0.89
Zinc, Znmg1.3
Selenium, Semcg4.1
Potassium, Kmg127
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg74
Manganese, Mnmg0.25
Vitamin C, total ascorbic acidmg2.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.048
Vitamin B2 -Riboflavinmg0.039
Vitamin B3 -Niacinmg1.05
Vitamin B5 -Pantothenic acidmg0.2
Vitamin B6mg0.09
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.1
Vitamin A, IUIU2030
Vitamin A, RAEmcg_RAE102
Retinolmcg0
Vitamin K (phylloquinone)mcg7.5
Carotene, betamcg995
Carotene, alphamcg445
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg78
Choline, totalmg16.9
Fatty acids, total saturatedg0.66
4:0g0.01
6:0g0.01
8:0g0.01
10:0g0.01
12:0g0.01
16:0g0.36
18:0g0.19
20:0g0
Fatty acids, total monounsaturatedg0.68
16:1 undifferentiatedg0.03
18:1 undifferentiatedg0.63
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.24
18:2 undifferentiatedg0.22
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.046
Threonineg0.163
Isoleucineg0.195
Leucineg0.319
Lysineg0.312
Methionineg0.062
Cystineg0.06
Phenylalanineg0.204
Tyrosineg0.143
Valineg0.219
Arginineg0.316
Histidineg0.097
Alanineg0.216
Aspartic acidg0.471
Glutamic acidg0.783
Glycineg0.223
Prolineg0.21
Serineg0.199
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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