Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, cream of potato, canned, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06053
Food Description: Soup, cream of potato, canned, condensed

NutrirentUnitValue
Energykcal59
EnergykJ247
Waterg85.39
Proteing1.39
Total lipid (fat)g1.88
Cholesterolmg5
Carbohydrate, by differenceg9.14
Sugars, totalg1.69
Fiber, total dietaryg0.4
Ashg2.21
Calcium, Camg16
Sodium, Namg637
Magnesium, Mgmg1
Iron, Femg0.38
Zinc, Znmg0.5
Selenium, Semcg1.9
Potassium, Kmg109
Copper, Cumg0.2
Fluoride, Fmcg0
Phosphorus, Pmg37
Manganese, Mnmg0.3
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.028
Vitamin B2 -Riboflavinmg0.029
Vitamin B3 -Niacinmg0.43
Vitamin B5 -Pantothenic acidmg0.7
Vitamin B6mg0.03
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.04
Vitamin A, IUIU68
Vitamin A, RAEmcg_RAE19
Retinolmcg19
Vitamin K (phylloquinone)mcg1.1
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg5
Choline, totalmg8.7
Fatty acids, total saturatedg0.97
4:0g0.09
6:0g0.04
8:0g0.02
10:0g0.04
12:0g0.04
16:0g0.42
18:0g0.15
20:0g0
Fatty acids, total monounsaturatedg0.44
16:1 undifferentiatedg0.02
18:1 undifferentiatedg0.39
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.33
18:2 undifferentiatedg0.3
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.02
Threonineg0.049
Isoleucineg0.061
Leucineg0.094
Lysineg0.066
Methionineg0.024
Cystineg0.022
Phenylalanineg0.066
Tyrosineg0.049
Valineg0.074
Arginineg0.06
Histidineg0.031
Alanineg0.043
Aspartic acidg0.203
Glutamic acidg0.33
Glycineg0.043
Prolineg0.103
Serineg0.067
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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