Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06192
Food Description: Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

NutrirentUnitValue
Energykcal71
EnergykJ297
Waterg82.4
Proteing3.85
Total lipid (fat)g0.92
Cholesterolmg2
Carbohydrate, by differenceg11.83
Sugars, totalg5.06
Fiber, total dietaryg1.9
Ashg1
Calcium, Camg17
Sodium, Namg166
Magnesium, Mgmg14
Iron, Femg0.77
Zinc, Znmg0.4
Selenium, Semcg0.3
Potassium, Kmg183
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg54
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.029
Vitamin B3 -Niacinmg0.457
Vitamin B5 -Pantothenic acidmg0.237
Vitamin B6mg0.073
Folate, totalmcg20
Folic acidmcg0
Folate, foodmcg20
Folate, DFEmcg_DFE20
Vitamin B12mcg0.01
Vitamin A, IUIU552
Vitamin A, RAEmcg_RAE28
Retinolmcg0
Vitamin K (phylloquinone)mcg36.1
Carotene, betamcg313
Carotene, alphamcg35
Cryptoxanthin, betamcg1
Lycopenemcg7
Lutein + zeaxanthinmcg1286
Choline, totalmg18.2
Fatty acids, total saturatedg0.3
4:0g0
6:0g0
8:0g0
10:0g0.003
12:0g0.003
16:0g0.191
18:0g0.09
20:0g0
Fatty acids, total monounsaturatedg0.37
16:1 undifferentiatedg0.024
18:1 undifferentiatedg0.345
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.168
18:2 undifferentiatedg0.147
18:3 undifferentiatedg0.021
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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