Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato, canned, prepared with equal volume low fat (2%) milk -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06359
Food Description: Soup, tomato, canned, prepared with equal volume low fat (2%) milk

NutrirentUnitValue
Energykcal55
EnergykJ231
Waterg85.98
Proteing2.49
Total lipid (fat)g1.3
Cholesterolmg4
Carbohydrate, by differenceg8.95
Sugars, totalg6.53
Fiber, total dietaryg0.6
Ashg1.29
Calcium, Camg69
Sodium, Namg290
Magnesium, Mgmg12
Iron, Femg0.55
Zinc, Znmg0.37
Selenium, Semcg3.7
Potassium, Kmg183
Copper, Cumg0.079
Fluoride, Fmcg0
Phosphorus, Pmg62
Manganese, Mnmg0.064
Vitamin C, total ascorbic acidmg6.3
Vitamin DIU25
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.039
Vitamin B2 -Riboflavinmg0.126
Vitamin B3 -Niacinmg0.545
Vitamin B5 -Pantothenic acidmg0.21
Vitamin B6mg0.061
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.28
Vitamin A, IUIU287
Vitamin A, RAEmcg_RAE38
Retinolmcg29
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg115
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg5261
Lutein + zeaxanthinmcg43
Choline, totalmg14.7
Fatty acids, total saturatedg0.695
4:0g0.04
6:0g0.023
8:0g0.011
10:0g0.025
12:0g0.028
16:0g0.332
18:0g0.138
20:0g0
Fatty acids, total monounsaturatedg0.336
16:1 undifferentiatedg0.024
18:1 undifferentiatedg0.287
20:1g0.016
22:1 undifferentiatedg0.009
Fatty acids, total polyunsaturatedg0.126
18:2 undifferentiatedg0.106
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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