Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sausage, Italian, pork, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07036
Food Description: Sausage, Italian, pork, raw

NutrirentUnitValue
Energykcal346
EnergykJ1448
Waterg51.08
Proteing14.25
Total lipid (fat)g31.33
Cholesterolmg76
Carbohydrate, by differenceg0.65
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.7
Calcium, Camg18
Sodium, Namg731
Magnesium, Mgmg14
Iron, Femg1.18
Zinc, Znmg1.79
Selenium, Semcg24.8
Potassium, Kmg253
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg142
Manganese, Mnmg0.058
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.568
Vitamin B2 -Riboflavinmg0.168
Vitamin B3 -Niacinmg3.25
Vitamin B5 -Pantothenic acidmg0.51
Vitamin B6mg0.3
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.91
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg11.27
4:0g0
6:0g0
8:0g0
10:0g0.08
12:0g0.06
16:0g6.64
18:0g3.93
20:0g0
Fatty acids, total monounsaturatedg14.34
16:1 undifferentiatedg1.49
18:1 undifferentiatedg12.86
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.03
18:2 undifferentiatedg3.62
18:3 undifferentiatedg0.41
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.114
Threonineg0.563
Isoleucineg0.52
Leucineg0.956
Lysineg1.083
Methionineg0.346
Cystineg0.144
Phenylalanineg0.477
Tyrosineg0.411
Valineg0.572
Arginineg0.842
Histidineg0.411
Alanineg0.798
Aspartic acidg1.186
Glutamic acidg1.97
Glycineg0.865
Prolineg0.663
Serineg0.552
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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