Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07046 Food Description: Turkey breast, low salt, prepackaged or deli, luncheon meat NutrirentUnitValue Energykcal99 EnergykJ415 Waterg74.07 Proteing22.81 Total lipid (fat)g0.88 Cholesterolmg44 Carbohydrate, by differenceg0 Sugars, totalg3.51 Fiber, total dietaryg0.5 Ashg2.99 Calcium, Camg8 Sodium, Namg772 Magnesium, Mgmg21 Iron, Femg0.63 Zinc, Znmg1.33 Selenium, Semcg22.8 Potassium, Kmg211 Copper, Cumg0.057 Fluoride, Fmcg0 Phosphorus, Pmg162 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg5.7 Vitamin DIU2 Vitamin E (alpha-tocopherol)mg0.09 Vitamin B1 - thiaminemg0.13 Vitamin B2 -Riboflavinmg0.32 Vitamin B3 -Niacinmg0.11 Vitamin B5 -Pantothenic acidmg0.166 Vitamin B6mg0.128 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.09 Vitamin A, IUIU33 Vitamin A, RAEmcg_RAE10 Retinolmcg10 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg66.4 Fatty acids, total saturatedg0.198 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.146 18:0g0.048 20:0g0 Fatty acids, total monounsaturatedg0.294 16:1 undifferentiatedg0.05 18:1 undifferentiatedg0.244 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.186 18:2 undifferentiatedg0.161 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0.01 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.003 22:6 n-3 (DHA)g0.003 Tryptophang0.194 Threonineg0.759 Isoleucineg0.888 Leucineg1.36 Lysineg1.609 Methionineg0.495 Cystineg0.178 Phenylalanineg0.678 Tyrosineg0.675 Valineg0.907 Arginineg1.191 Histidineg0.533 Alanineg1.057 Aspartic acidg1.658 Glutamic acidg2.786 Glycineg0.847 Prolineg0.711 Serineg0.759 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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