Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07073 Food Description: Sandwich spread, pork, beef NutrirentUnitValue Energykcal235 EnergykJ983 Waterg60.28 Proteing7.66 Total lipid (fat)g17.34 Cholesterolmg38 Carbohydrate, by differenceg11.94 Sugars, totalg0 Fiber, total dietaryg0.2 Ashg2.78 Calcium, Camg12 Sodium, Namg1013 Magnesium, Mgmg8 Iron, Femg0.79 Zinc, Znmg1.02 Selenium, Semcg9.7 Potassium, Kmg110 Copper, Cumg0.13 Fluoride, Fmcg0 Phosphorus, Pmg59 Manganese, Mnmg0.026 Vitamin C, total ascorbic acidmg0 Vitamin DIU22 Vitamin E (alpha-tocopherol)mg1.74 Vitamin B1 - thiaminemg0.172 Vitamin B2 -Riboflavinmg0.134 Vitamin B3 -Niacinmg1.73 Vitamin B5 -Pantothenic acidmg0.43 Vitamin B6mg0.12 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg1.12 Vitamin A, IUIU87 Vitamin A, RAEmcg_RAE26 Retinolmcg26 Vitamin K (phylloquinone)mcg1.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg62.3 Fatty acids, total saturatedg5.977 4:0g0 6:0g0 8:0g0 10:0g0.05 12:0g0.05 16:0g3.573 18:0g2.016 20:0g0 Fatty acids, total monounsaturatedg7.584 16:1 undifferentiatedg0.709 18:1 undifferentiatedg6.876 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.565 18:2 undifferentiatedg2.185 18:3 undifferentiatedg0.379 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.082 Threonineg0.334 Isoleucineg0.334 Leucineg0.6 Lysineg0.663 Methionineg0.196 Cystineg0.106 Phenylalanineg0.301 Tyrosineg0.235 Valineg0.356 Arginineg0.53 Histidineg0.279 Alanineg0.467 Aspartic acidg0.72 Glutamic acidg1.14 Glycineg0.441 Prolineg0.349 Serineg0.305 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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