Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07911 Food Description: Liverwurst spread NutrirentUnitValue Energykcal305 EnergykJ1277 Waterg53.53 Proteing12.38 Total lipid (fat)g25.45 Cholesterolmg118 Carbohydrate, by differenceg5.89 Sugars, totalg1.65 Fiber, total dietaryg2.5 Ashg2.75 Calcium, Camg22 Sodium, Namg700 Magnesium, Mgmg12 Iron, Femg8.85 Zinc, Znmg2.3 Selenium, Semcg58 Potassium, Kmg170 Copper, Cumg0.24 Fluoride, Fmcg0 Phosphorus, Pmg230 Manganese, Mnmg0.155 Vitamin C, total ascorbic acidmg3.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.272 Vitamin B2 -Riboflavinmg1.03 Vitamin B3 -Niacinmg4.3 Vitamin B5 -Pantothenic acidmg2.95 Vitamin B6mg0.19 Folate, totalmcg30 Folic acidmcg0 Folate, foodmcg30 Folate, DFEmcg_DFE30 Vitamin B12mcg13.46 Vitamin A, IUIU13636 Vitamin A, RAEmcg_RAE4091 Retinolmcg4091 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg9.925 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g6.42 18:0g3.102 20:0g0 Fatty acids, total monounsaturatedg12.286 16:1 undifferentiatedg0.993 18:1 undifferentiatedg11.293 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.427 18:2 undifferentiatedg2.296 18:3 undifferentiatedg0.131 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.151 Threonineg0.671 Isoleucineg0.653 Leucineg1.139 Lysineg1.155 Methionineg0.285 Cystineg0.149 Phenylalanineg0.617 Tyrosineg0.362 Valineg0.857 Arginineg0.812 Histidineg0.448 Alanineg0.83 Aspartic acidg1.164 Glutamic acidg2.195 Glycineg1.096 Prolineg0.85 Serineg0.694 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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