Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef sausage, fresh, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07956
Food Description: Beef sausage, fresh, cooked

NutrirentUnitValue
Energykcal332
EnergykJ1387
Waterg51.12
Proteing18.21
Total lipid (fat)g27.98
Cholesterolmg82
Carbohydrate, by differenceg0.35
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.34
Calcium, Camg11
Sodium, Namg652
Magnesium, Mgmg14
Iron, Femg1.57
Zinc, Znmg4.38
Selenium, Semcg0
Potassium, Kmg258
Copper, Cumg0.069
Fluoride, Fmcg0
Phosphorus, Pmg141
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU18
Vitamin E (alpha-tocopherol)mg0.24
Vitamin B1 - thiaminemg0.048
Vitamin B2 -Riboflavinmg0.15
Vitamin B3 -Niacinmg3.6
Vitamin B5 -Pantothenic acidmg0.515
Vitamin B6mg0.313
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg2.01
Vitamin A, IUIU81
Vitamin A, RAEmcg_RAE13
Retinolmcg11
Vitamin K (phylloquinone)mcg1.1
Carotene, betamcg15
Carotene, alphamcg11
Cryptoxanthin, betamcg11
Lycopenemcg11
Lutein + zeaxanthinmcg0
Choline, totalmg51.4
Fatty acids, total saturatedg10.905
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g6.325
18:0g3.26
20:0g0
Fatty acids, total monounsaturatedg12.639
16:1 undifferentiatedg0
18:1 undifferentiatedg11.202
20:1g0.101
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.663
18:2 undifferentiatedg0.568
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0.045
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.118
Threonineg0.805
Isoleucineg0.864
Leucineg1.492
Lysineg1.607
Methionineg0.408
Cystineg0.208
Phenylalanineg0.752
Tyrosineg0.579
Valineg0.989
Arginineg1.209
Histidineg0.653
Alanineg1.257
Aspartic acidg1.768
Glutamic acidg2.986
Glycineg1.28
Prolineg0.921
Serineg0.77
Hydroxyprolineg0.283
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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