Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08001
Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

NutrirentUnitValue
Energykcal260
EnergykJ1088
Waterg2.12
Proteing13.14
Total lipid (fat)g4.9
Cholesterolmg0
Carbohydrate, by differenceg74.24
Sugars, totalg15.69
Fiber, total dietaryg29.3
Ashg5.6
Calcium, Camg389
Sodium, Namg242
Magnesium, Mgmg362
Iron, Femg17.6
Zinc, Znmg12.4
Selenium, Semcg9.4
Potassium, Kmg1020
Copper, Cumg1.04
Fluoride, Fmcg0
Phosphorus, Pmg1150
Manganese, Mnmg7.41
Vitamin C, total ascorbic acidmg20
Vitamin DIU129
Vitamin E (alpha-tocopherol)mg1.24
Vitamin B1 - thiaminemg2.27
Vitamin B2 -Riboflavinmg2.71
Vitamin B3 -Niacinmg14.8
Vitamin B5 -Pantothenic acidmg1.06
Vitamin B6mg12
Folate, totalmcg1310
Folic acidmcg1269
Folate, foodmcg41
Folate, DFEmcg_DFE2198
Vitamin B12mcg18.8
Vitamin A, IUIU1747
Vitamin A, RAEmcg_RAE525
Retinolmcg525
Vitamin K (phylloquinone)mcg5.2
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg180
Choline, totalmg49.4
Fatty acids, total saturatedg0.63
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.59
18:0g0.04
20:0g0
Fatty acids, total monounsaturatedg0.67
16:1 undifferentiatedg0
18:1 undifferentiatedg0.64
20:1g0.03
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.11
18:2 undifferentiatedg1.96
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.22
Threonineg0.38
Isoleucineg0.35
Leucineg0.7
Lysineg0.35
Methionineg0.17
Cystineg0.24
Phenylalanineg0.48
Tyrosineg0.15
Valineg0.52
Arginineg0.61
Histidineg0.28
Alanineg0.55
Aspartic acidg0.77
Glutamic acidg2.24
Glycineg0.58
Prolineg0.73
Serineg0.5
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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