Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08003 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS NutrirentUnitValue Energykcal366 EnergykJ1531 Waterg2.98 Proteing5 Total lipid (fat)g2 Cholesterolmg0 Carbohydrate, by differenceg88 Sugars, totalg44 Fiber, total dietaryg9 Ashg2 Calcium, Camg11 Sodium, Namg443 Magnesium, Mgmg21 Iron, Femg18.65 Zinc, Znmg7.54 Selenium, Semcg5.6 Potassium, Kmg107 Copper, Cumg0.094 Fluoride, Fmcg0 Phosphorus, Pmg78 Manganese, Mnmg0.543 Vitamin C, total ascorbic acidmg59.4 Vitamin DIU143 Vitamin E (alpha-tocopherol)mg0.13 Vitamin B1 - thiaminemg1.72 Vitamin B2 -Riboflavinmg2.2 Vitamin B3 -Niacinmg27.025 Vitamin B5 -Pantothenic acidmg0.345 Vitamin B6mg2.525 Folate, totalmcg396 Folic acidmcg377 Folate, foodmcg19 Folate, DFEmcg_DFE659 Vitamin B12mcg6 Vitamin A, IUIU2731 Vitamin A, RAEmcg_RAE802 Retinolmcg799 Vitamin K (phylloquinone)mcg0.5 Carotene, betamcg31 Carotene, alphamcg20 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg448 Choline, totalmg3.3 Fatty acids, total saturatedg0.375 4:0g0 6:0g0 8:0g0.019 10:0g0.029 12:0g0 16:0g0.262 18:0g0.048 20:0g0.005 Fatty acids, total monounsaturatedg0.531 16:1 undifferentiatedg0.005 18:1 undifferentiatedg0.518 20:1g0.007 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.734 18:2 undifferentiatedg0.708 18:3 undifferentiatedg0.024 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0.002 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.05 Threonineg0.149 Isoleucineg0.159 Leucineg0.387 Lysineg0.109 Methionineg0.069 Cystineg0.079 Phenylalanineg0.208 Tyrosineg0.109 Valineg0.218 Arginineg0.169 Histidineg0.119 Alanineg0.218 Aspartic acidg0.288 Glutamic acidg1.171 Glycineg0.179 Prolineg0.308 Serineg0.228 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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