Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08025 Food Description: Cereals ready-to-eat, Ralston Crispy Rice NutrirentUnitValue Energykcal364 EnergykJ1523 Waterg3.62 Proteing6.69 Total lipid (fat)g1.26 Cholesterolmg0 Carbohydrate, by differenceg86.22 Sugars, totalg7.65 Fiber, total dietaryg0.7 Ashg2.22 Calcium, Camg5 Sodium, Namg763 Magnesium, Mgmg23 Iron, Femg32.73 Zinc, Znmg1.3 Selenium, Semcg18 Potassium, Kmg110 Copper, Cumg0.149 Fluoride, Fmcg19 Phosphorus, Pmg98 Manganese, Mnmg1.1 Vitamin C, total ascorbic acidmg64.5 Vitamin DIU121 Vitamin E (alpha-tocopherol)mg0.06 Vitamin B1 - thiaminemg2.05 Vitamin B2 -Riboflavinmg2.827 Vitamin B3 -Niacinmg28.967 Vitamin B5 -Pantothenic acidmg0.317 Vitamin B6mg1.937 Folate, totalmcg606 Folic acidmcg602 Folate, foodmcg4 Folate, DFEmcg_DFE1027 Vitamin B12mcg5.45 Vitamin A, IUIU2346 Vitamin A, RAEmcg_RAE704 Retinolmcg704 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg8.4 Fatty acids, total saturatedg0.36 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.273 18:0g0.073 20:0g0 Fatty acids, total monounsaturatedg0.243 16:1 undifferentiatedg0 18:1 undifferentiatedg0.243 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.293 18:2 undifferentiatedg0.293 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.095 Threonineg0.286 Isoleucineg0.301 Leucineg0.593 Lysineg0.171 Methionineg0.141 Cystineg0.131 Phenylalanineg0.402 Tyrosineg0.241 Valineg0.437 Arginineg0.538 Histidineg0.166 Alanineg0.422 Aspartic acidg1.115 Glutamic acidg1.381 Glycineg0.326 Prolineg0.412 Serineg0.367 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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