Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals, farina, unenriched, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08172
Food Description: Cereals, farina, unenriched, dry

NutrirentUnitValue
Energykcal369
EnergykJ1544
Waterg10.5
Proteing10.6
Total lipid (fat)g0.5
Cholesterolmg0
Carbohydrate, by differenceg78
Sugars, totalg0
Fiber, total dietaryg1.9
Ashg0.4
Calcium, Camg14
Sodium, Namg3
Magnesium, Mgmg13
Iron, Femg1.5
Zinc, Znmg0.53
Selenium, Semcg23.5
Potassium, Kmg94
Copper, Cumg0.079
Fluoride, Fmcg0
Phosphorus, Pmg88
Manganese, Mnmg0.693
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg0.7
Vitamin B5 -Pantothenic acidmg0.416
Vitamin B6mg0.058
Folate, totalmcg24
Folic acidmcg0
Folate, foodmcg24
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.08
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.07
18:0g0.01
20:0g0
Fatty acids, total monounsaturatedg0.06
16:1 undifferentiatedg0
18:1 undifferentiatedg0.06
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.22
18:2 undifferentiatedg0.2
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.136
Threonineg0.28
Isoleucineg0.409
Leucineg0.724
Lysineg0.203
Methionineg0.165
Cystineg0.299
Phenylalanineg0.514
Tyrosineg0.278
Valineg0.451
Arginineg0.39
Histidineg0.215
Alanineg0.311
Aspartic acidg0.433
Glutamic acidg3.817
Glycineg0.335
Prolineg1.165
Serineg0.499
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/1/2024 10:11Calorie and Nutrition Chart - Search:fish Category:All in Categories 5/1/2024 09:48Calorie and Nutrition Chart - Search:raw+apple Category:All in Categories 5/1/2024 09:44Calorie and Nutrition Chart - Search:squash Category:Vegetables and Vegetable Products 5/1/2024 09:40Calorie and Nutrition Chart - Search:526 Category:All in Categories 5/1/2024 09:30Calorie and Nutrition Chart - Search:400 Category:All in Categories

I want to Post a new feedback