Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08246 Food Description: Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes NutrirentUnitValue Energykcal373 EnergykJ1561 Waterg2.56 Proteing6.05 Total lipid (fat)g1.61 Cholesterolmg0 Carbohydrate, by differenceg85.55 Sugars, totalg11 Fiber, total dietaryg2.5 Ashg4.25 Calcium, Camg3333 Sodium, Namg698 Magnesium, Mgmg26 Iron, Femg60 Zinc, Znmg50 Selenium, Semcg5.1 Potassium, Kmg94 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg366 Manganese, Mnmg0.096 Vitamin C, total ascorbic acidmg200 Vitamin DIU114 Vitamin E (alpha-tocopherol)mg45 Vitamin B1 - thiaminemg5 Vitamin B2 -Riboflavinmg5.67 Vitamin B3 -Niacinmg66.7 Vitamin B5 -Pantothenic acidmg33 Vitamin B6mg6.67 Folate, totalmcg1333 Folic acidmcg1314 Folate, foodmcg19 Folate, DFEmcg_DFE2253 Vitamin B12mcg20 Vitamin A, IUIU1426 Vitamin A, RAEmcg_RAE389 Retinolmcg381 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg70 Carotene, alphamcg46 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg977 Choline, totalmg3 Fatty acids, total saturatedg0.4 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.335 18:0g0.045 20:0g0 Fatty acids, total monounsaturatedg0.214 16:1 undifferentiatedg0.002 18:1 undifferentiatedg0.212 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.368 18:2 undifferentiatedg0.358 18:3 undifferentiatedg0.011 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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