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Select a measurementAmount gram NDB number:08247 Food Description: Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran NutrirentUnitValue Energykcal309 EnergykJ1293 Waterg8.75 Proteing5.45 Total lipid (fat)g1.82 Cholesterolmg0 Carbohydrate, by differenceg76.36 Sugars, totalg34.55 Fiber, total dietaryg9.1 Ashg7.51 Calcium, Camg1818 Sodium, Namg436 Magnesium, Mgmg58 Iron, Femg32.73 Zinc, Znmg27.27 Selenium, Semcg7 Potassium, Kmg564 Copper, Cumg0.218 Fluoride, Fmcg0 Phosphorus, Pmg182 Manganese, Mnmg1.483 Vitamin C, total ascorbic acidmg0 Vitamin DIU189 Vitamin E (alpha-tocopherol)mg24.55 Vitamin B1 - thiaminemg2.73 Vitamin B2 -Riboflavinmg3.09 Vitamin B3 -Niacinmg36.36 Vitamin B5 -Pantothenic acidmg18.18 Vitamin B6mg3.636 Folate, totalmcg727 Folic acidmcg708 Folate, foodmcg19 Folate, DFEmcg_DFE1223 Vitamin B12mcg10.91 Vitamin A, IUIU909 Vitamin A, RAEmcg_RAE273 Retinolmcg271 Vitamin K (phylloquinone)mcg1.9 Carotene, betamcg4 Carotene, alphamcg2 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg158 Choline, totalmg16 Fatty acids, total saturatedg0.297 4:0g0 6:0g0 8:0g0.005 10:0g0 12:0g0 16:0g0.275 18:0g0.014 20:0g0 Fatty acids, total monounsaturatedg0.262 16:1 undifferentiatedg0.021 18:1 undifferentiatedg0.241 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.914 18:2 undifferentiatedg0.828 18:3 undifferentiatedg0.085 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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