Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08492 Food Description: Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal NutrirentUnitValue Energykcal401 EnergykJ1678 Waterg0.6 Proteing7.8 Total lipid (fat)g0.97 Cholesterolmg1 Carbohydrate, by differenceg90.2 Sugars, totalg0.8 Fiber, total dietaryg1 Ashg0.4 Calcium, Camg5 Sodium, Namg5 Magnesium, Mgmg30 Iron, Femg44.5 Zinc, Znmg1.16 Selenium, Semcg17 Potassium, Kmg103 Copper, Cumg0.228 Fluoride, Fmcg0 Phosphorus, Pmg115 Manganese, Mnmg1.246 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.12 Vitamin B1 - thiaminemg3.73 Vitamin B2 -Riboflavinmg2.62 Vitamin B3 -Niacinmg52.3 Vitamin B5 -Pantothenic acidmg1.098 Vitamin B6mg0.233 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU100 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.297 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.266 18:0g0.02 20:0g0 Fatty acids, total monounsaturatedg0.255 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.251 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.377 18:2 undifferentiatedg0.311 18:3 undifferentiatedg0.066 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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