Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:08501
Food Description: Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

NutrirentUnitValue
Energykcal404
EnergykJ1690
Waterg1.2
Proteing3.9
Total lipid (fat)g3.15
Cholesterolmg1
Carbohydrate, by differenceg90.1
Sugars, totalg42.6
Fiber, total dietaryg1
Ashg1.7
Calcium, Camg3
Sodium, Namg642
Magnesium, Mgmg15
Iron, Femg7.62
Zinc, Znmg5.99
Selenium, Semcg9
Potassium, Kmg76
Copper, Cumg0.128
Fluoride, Fmcg0
Phosphorus, Pmg67
Manganese, Mnmg0.631
Vitamin C, total ascorbic acidmg1
Vitamin DIU195
Vitamin E (alpha-tocopherol)mg1.27
Vitamin B1 - thiaminemg1.46
Vitamin B2 -Riboflavinmg2.51
Vitamin B3 -Niacinmg26.5
Vitamin B5 -Pantothenic acidmg0.587
Vitamin B6mg2.74
Folate, totalmcg496
Folic acidmcg492
Folate, foodmcg4
Folate, DFEmcg_DFE840
Vitamin B12mcg6.9
Vitamin A, IUIU3630
Vitamin A, RAEmcg_RAE1090
Retinolmcg1090
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg3.4
Fatty acids, total saturatedg0.64
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.377
18:0g0.194
20:0g0.015
Fatty acids, total monounsaturatedg2.12
16:1 undifferentiatedg0.005
18:1 undifferentiatedg2.107
20:1g0.007
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.258
18:2 undifferentiatedg0.253
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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