Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08511 Food Description: Cereals, Malt-o-Meal, plain, prepared with water, without salt NutrirentUnitValue Energykcal42 EnergykJ175 Waterg89.51 Proteing1.36 Total lipid (fat)g0.15 Cholesterolmg0 Carbohydrate, by differenceg8.72 Sugars, totalg0.13 Fiber, total dietaryg0.5 Ashg0.26 Calcium, Camg61 Sodium, Namg3 Magnesium, Mgmg2 Iron, Femg6.43 Zinc, Znmg0.07 Selenium, Semcg2.7 Potassium, Kmg20 Copper, Cumg0.015 Fluoride, Fmcg0 Phosphorus, Pmg25 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.212 Vitamin B2 -Riboflavinmg0.104 Vitamin B3 -Niacinmg2.826 Vitamin B5 -Pantothenic acidmg0.048 Vitamin B6mg0.194 Folate, totalmcg167 Folic acidmcg164 Folate, foodmcg3 Folate, DFEmcg_DFE282 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.035 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.02 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.086 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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