Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08583 Food Description: Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS NutrirentUnitValue Energykcal370 EnergykJ1548 Waterg2.55 Proteing5.81 Total lipid (fat)g3.9 Cholesterolmg0 Carbohydrate, by differenceg85.6 Sugars, totalg33.33 Fiber, total dietaryg6 Ashg2.13 Calcium, Camg370 Sodium, Namg500 Magnesium, Mgmg83 Iron, Femg16.67 Zinc, Znmg13.89 Selenium, Semcg11.7 Potassium, Kmg185 Copper, Cumg0.151 Fluoride, Fmcg0 Phosphorus, Pmg148 Manganese, Mnmg0.637 Vitamin C, total ascorbic acidmg55.6 Vitamin DIU148 Vitamin E (alpha-tocopherol)mg0.51 Vitamin B1 - thiaminemg1.389 Vitamin B2 -Riboflavinmg1.574 Vitamin B3 -Niacinmg18.519 Vitamin B5 -Pantothenic acidmg0.356 Vitamin B6mg1.852 Folate, totalmcg741 Folic acidmcg722 Folate, foodmcg19 Folate, DFEmcg_DFE1246 Vitamin B12mcg5.56 Vitamin A, IUIU1852 Vitamin A, RAEmcg_RAE554 Retinolmcg554 Vitamin K (phylloquinone)mcg1.3 Carotene, betamcg2 Carotene, alphamcg0 Cryptoxanthin, betamcg5 Lycopenemcg0 Lutein + zeaxanthinmcg44 Choline, totalmg16.1 Fatty acids, total saturatedg0.456 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.002 16:0g0.364 18:0g0.061 20:0g0.008 Fatty acids, total monounsaturatedg1.458 16:1 undifferentiatedg0.005 18:1 undifferentiatedg1.437 20:1g0.016 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.407 18:2 undifferentiatedg1.259 18:3 undifferentiatedg0.148 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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