Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09093 Food Description: Figs, canned, extra heavy syrup pack, solids and liquids NutrirentUnitValue Energykcal107 EnergykJ448 Waterg71.39 Proteing0.38 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg27.86 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.28 Calcium, Camg26 Sodium, Namg1 Magnesium, Mgmg10 Iron, Femg0.28 Zinc, Znmg0.11 Selenium, Semcg0 Potassium, Kmg97 Copper, Cumg0.103 Fluoride, Fmcg0 Phosphorus, Pmg10 Manganese, Mnmg0.083 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.022 Vitamin B2 -Riboflavinmg0.036 Vitamin B3 -Niacinmg0.419 Vitamin B5 -Pantothenic acidmg0.069 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU36 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.02 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.015 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.022 16:1 undifferentiatedg0 18:1 undifferentiatedg0.022 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.047 18:2 undifferentiatedg0.047 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.003 Threonineg0.012 Isoleucineg0.011 Leucineg0.016 Lysineg0.015 Methionineg0.003 Cystineg0.006 Phenylalanineg0.009 Tyrosineg0.016 Valineg0.014 Arginineg0.009 Histidineg0.005 Alanineg0.023 Aspartic acidg0.088 Glutamic acidg0.036 Glycineg0.013 Prolineg0.025 Serineg0.019 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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