Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Guavas, strawberry, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09140
Food Description: Guavas, strawberry, raw

NutrirentUnitValue
Energykcal69
EnergykJ289
Waterg80.66
Proteing0.58
Total lipid (fat)g0.6
Cholesterolmg0
Carbohydrate, by differenceg17.36
Sugars, totalg0
Fiber, total dietaryg5.4
Ashg0.8
Calcium, Camg21
Sodium, Namg37
Magnesium, Mgmg17
Iron, Femg0.22
Zinc, Znmg0
Selenium, Semcg0
Potassium, Kmg292
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg27
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg37
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.03
Vitamin B3 -Niacinmg0.6
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU90
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.172
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.144
18:0g0.016
20:0g0
Fatty acids, total monounsaturatedg0.055
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.052
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.253
18:2 undifferentiatedg0.182
18:3 undifferentiatedg0.071
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.005
Threonineg0.022
Isoleucineg0.021
Leucineg0.039
Lysineg0.016
Methionineg0.004
Cystineg0
Phenylalanineg0.001
Tyrosineg0.007
Valineg0.02
Arginineg0.015
Histidineg0.005
Alanineg0.029
Aspartic acidg0.037
Glutamic acidg0.076
Glycineg0.029
Prolineg0.018
Serineg0.017
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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