Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09149 Food Description: Kumquats, raw NutrirentUnitValue Energykcal71 EnergykJ296 Waterg80.85 Proteing1.88 Total lipid (fat)g0.86 Cholesterolmg0 Carbohydrate, by differenceg15.9 Sugars, totalg9.36 Fiber, total dietaryg6.5 Ashg0.52 Calcium, Camg62 Sodium, Namg10 Magnesium, Mgmg20 Iron, Femg0.86 Zinc, Znmg0.17 Selenium, Semcg0 Potassium, Kmg186 Copper, Cumg0.095 Fluoride, Fmcg0 Phosphorus, Pmg19 Manganese, Mnmg0.135 Vitamin C, total ascorbic acidmg43.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.15 Vitamin B1 - thiaminemg0.037 Vitamin B2 -Riboflavinmg0.09 Vitamin B3 -Niacinmg0.429 Vitamin B5 -Pantothenic acidmg0.208 Vitamin B6mg0.036 Folate, totalmcg17 Folic acidmcg0 Folate, foodmcg17 Folate, DFEmcg_DFE17 Vitamin B12mcg0 Vitamin A, IUIU290 Vitamin A, RAEmcg_RAE15 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg155 Cryptoxanthin, betamcg193 Lycopenemcg0 Lutein + zeaxanthinmcg129 Choline, totalmg8.4 Fatty acids, total saturatedg0.103 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.09 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.154 16:1 undifferentiatedg0.021 18:1 undifferentiatedg0.137 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.171 18:2 undifferentiatedg0.124 18:3 undifferentiatedg0.047 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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