Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09184 Food Description: Melons, honeydew, raw NutrirentUnitValue Energykcal36 EnergykJ150 Waterg89.82 Proteing0.54 Total lipid (fat)g0.14 Cholesterolmg0 Carbohydrate, by differenceg9.09 Sugars, totalg8.12 Fiber, total dietaryg0.8 Ashg0.41 Calcium, Camg6 Sodium, Namg18 Magnesium, Mgmg10 Iron, Femg0.17 Zinc, Znmg0.09 Selenium, Semcg0.7 Potassium, Kmg228 Copper, Cumg0.024 Fluoride, Fmcg0 Phosphorus, Pmg11 Manganese, Mnmg0.027 Vitamin C, total ascorbic acidmg18 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.02 Vitamin B1 - thiaminemg0.038 Vitamin B2 -Riboflavinmg0.012 Vitamin B3 -Niacinmg0.418 Vitamin B5 -Pantothenic acidmg0.155 Vitamin B6mg0.088 Folate, totalmcg19 Folic acidmcg0 Folate, foodmcg19 Folate, DFEmcg_DFE19 Vitamin B12mcg0 Vitamin A, IUIU50 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg2.9 Carotene, betamcg30 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg27 Choline, totalmg7.6 Fatty acids, total saturatedg0.038 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.002 16:0g0.032 18:0g0.003 20:0g0 Fatty acids, total monounsaturatedg0.003 16:1 undifferentiatedg0 18:1 undifferentiatedg0.003 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.059 18:2 undifferentiatedg0.026 18:3 undifferentiatedg0.033 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.005 Threonineg0.013 Isoleucineg0.013 Leucineg0.016 Lysineg0.018 Methionineg0.005 Cystineg0.005 Phenylalanineg0.015 Tyrosineg0.01 Valineg0.018 Arginineg0.014 Histidineg0.005 Alanineg0.044 Aspartic acidg0.088 Glutamic acidg0.153 Glycineg0.016 Prolineg0.012 Serineg0.023 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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