Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:10098 Food Description: Pork, fresh, variety meats and by-products, chitterlings, raw NutrirentUnitValue Energykcal182 EnergykJ764 Waterg76.11 Proteing7.64 Total lipid (fat)g16.61 Cholesterolmg154 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.2 Calcium, Camg16 Sodium, Namg24 Magnesium, Mgmg6 Iron, Femg1.02 Zinc, Znmg1.02 Selenium, Semcg15.1 Potassium, Kmg18 Copper, Cumg0.076 Fluoride, Fmcg0 Phosphorus, Pmg48 Manganese, Mnmg0.051 Vitamin C, total ascorbic acidmg1.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.18 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.091 Vitamin B3 -Niacinmg0.215 Vitamin B5 -Pantothenic acidmg0.227 Vitamin B6mg0.014 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.82 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg7.619 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.057 18:0g3.152 20:0g0.025 Fatty acids, total monounsaturatedg5.367 16:1 undifferentiatedg0.263 18:1 undifferentiatedg4.994 20:1g0.11 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.968 18:2 undifferentiatedg0.799 18:3 undifferentiatedg0.028 18:4g0 20:4 undifferentiatedg0.095 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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