Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11058 Food Description: Beans, snap, canned, all styles, seasoned, solids and liquids NutrirentUnitValue Energykcal16 EnergykJ67 Waterg94.3 Proteing0.83 Total lipid (fat)g0.2 Cholesterolmg0 Carbohydrate, by differenceg3.49 Sugars, totalg0 Fiber, total dietaryg1.5 Ashg1.18 Calcium, Camg22 Sodium, Namg373 Magnesium, Mgmg13 Iron, Femg0.47 Zinc, Znmg0.14 Selenium, Semcg0.2 Potassium, Kmg93 Copper, Cumg0.06 Fluoride, Fmcg0 Phosphorus, Pmg16 Manganese, Mnmg0.312 Vitamin C, total ascorbic acidmg3.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.025 Vitamin B2 -Riboflavinmg0.049 Vitamin B3 -Niacinmg0.233 Vitamin B5 -Pantothenic acidmg0.098 Vitamin B6mg0.044 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg0 Vitamin A, IUIU525 Vitamin A, RAEmcg_RAE26 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.045 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.037 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.008 16:1 undifferentiatedg0 18:1 undifferentiatedg0.007 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.102 18:2 undifferentiatedg0.039 18:3 undifferentiatedg0.063 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.009 Threonineg0.036 Isoleucineg0.03 Leucineg0.051 Lysineg0.04 Methionineg0.01 Cystineg0.008 Phenylalanineg0.03 Tyrosineg0.019 Valineg0.041 Arginineg0.034 Histidineg0.016 Alanineg0.038 Aspartic acidg0.117 Glutamic acidg0.086 Glycineg0.03 Prolineg0.031 Serineg0.045 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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