Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11112 Food Description: Cabbage, red, raw NutrirentUnitValue Energykcal31 EnergykJ130 Waterg90.39 Proteing1.43 Total lipid (fat)g0.16 Cholesterolmg0 Carbohydrate, by differenceg7.37 Sugars, totalg3.83 Fiber, total dietaryg2.1 Ashg0.64 Calcium, Camg45 Sodium, Namg27 Magnesium, Mgmg16 Iron, Femg0.8 Zinc, Znmg0.22 Selenium, Semcg0.6 Potassium, Kmg243 Copper, Cumg0.017 Fluoride, Fmcg0 Phosphorus, Pmg30 Manganese, Mnmg0.243 Vitamin C, total ascorbic acidmg57 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.11 Vitamin B1 - thiaminemg0.064 Vitamin B2 -Riboflavinmg0.069 Vitamin B3 -Niacinmg0.418 Vitamin B5 -Pantothenic acidmg0.147 Vitamin B6mg0.209 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg0 Vitamin A, IUIU1116 Vitamin A, RAEmcg_RAE56 Retinolmcg0 Vitamin K (phylloquinone)mcg38.2 Carotene, betamcg670 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg20 Lutein + zeaxanthinmcg329 Choline, totalmg17.1 Fatty acids, total saturatedg0.021 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.019 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.012 16:1 undifferentiatedg0 18:1 undifferentiatedg0.012 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.08 18:2 undifferentiatedg0.034 18:3 undifferentiatedg0.045 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.012 Threonineg0.039 Isoleucineg0.034 Leucineg0.046 Lysineg0.049 Methionineg0.014 Cystineg0.012 Phenylalanineg0.036 Tyrosineg0.022 Valineg0.048 Arginineg0.083 Histidineg0.024 Alanineg0.048 Aspartic acidg0.136 Glutamic acidg0.329 Glycineg0.034 Prolineg0.054 Serineg0.059 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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