Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicory roots, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11154
Food Description: Chicory roots, raw

NutrirentUnitValue
Energykcal72
EnergykJ303
Waterg80
Proteing1.4
Total lipid (fat)g0.2
Cholesterolmg0
Carbohydrate, by differenceg17.51
Sugars, totalg8.73
Fiber, total dietaryg1.5
Ashg0.89
Calcium, Camg41
Sodium, Namg50
Magnesium, Mgmg22
Iron, Femg0.8
Zinc, Znmg0.33
Selenium, Semcg0.7
Potassium, Kmg290
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg61
Manganese, Mnmg0.233
Vitamin C, total ascorbic acidmg5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.03
Vitamin B3 -Niacinmg0.4
Vitamin B5 -Pantothenic acidmg0.323
Vitamin B6mg0.241
Folate, totalmcg23
Folic acidmcg0
Folate, foodmcg23
Folate, DFEmcg_DFE23
Vitamin B12mcg0
Vitamin A, IUIU6
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.048
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.041
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.004
16:1 undifferentiatedg0
18:1 undifferentiatedg0.004
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.087
18:2 undifferentiatedg0.075
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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