Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Coriander (cilantro) leaves, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11165
Food Description: Coriander (cilantro) leaves, raw

NutrirentUnitValue
Energykcal23
EnergykJ95
Waterg92.21
Proteing2.13
Total lipid (fat)g0.52
Cholesterolmg0
Carbohydrate, by differenceg3.67
Sugars, totalg0.87
Fiber, total dietaryg2.8
Ashg1.47
Calcium, Camg67
Sodium, Namg46
Magnesium, Mgmg26
Iron, Femg1.77
Zinc, Znmg0.5
Selenium, Semcg0.9
Potassium, Kmg521
Copper, Cumg0.225
Fluoride, Fmcg0
Phosphorus, Pmg48
Manganese, Mnmg0.426
Vitamin C, total ascorbic acidmg27
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.5
Vitamin B1 - thiaminemg0.067
Vitamin B2 -Riboflavinmg0.162
Vitamin B3 -Niacinmg1.114
Vitamin B5 -Pantothenic acidmg0.57
Vitamin B6mg0.149
Folate, totalmcg62
Folic acidmcg0
Folate, foodmcg62
Folate, DFEmcg_DFE62
Vitamin B12mcg0
Vitamin A, IUIU6748
Vitamin A, RAEmcg_RAE337
Retinolmcg0
Vitamin K (phylloquinone)mcg310
Carotene, betamcg3930
Carotene, alphamcg36
Cryptoxanthin, betamcg202
Lycopenemcg0
Lutein + zeaxanthinmcg865
Choline, totalmg12.8
Fatty acids, total saturatedg0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.012
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.275
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.273
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.04
18:2 undifferentiatedg0.04
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/19/2024 21:03Calorie and Nutrition Chart - Search:cashew Category:All in Categories 4/19/2024 21:02Calorie and Nutrition Chart - Search:13804 Category:Beef Products 4/19/2024 21:02Calorie and Nutrition Chart - Search:fish Category:All in Categories 4/19/2024 21:00Calorie and Nutrition Chart - Search:18262 Category:All in Categories 4/19/2024 20:59Calorie and Nutrition Chart - Search:bread Category:All in Categories

I want to Post a new feedback