Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Horseradish-tree leafy tips, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11222
Food Description: Horseradish-tree leafy tips, raw

NutrirentUnitValue
Energykcal64
EnergykJ268
Waterg78.66
Proteing9.4
Total lipid (fat)g1.4
Cholesterolmg0
Carbohydrate, by differenceg8.28
Sugars, totalg0
Fiber, total dietaryg2
Ashg2.26
Calcium, Camg185
Sodium, Namg9
Magnesium, Mgmg147
Iron, Femg4
Zinc, Znmg0.6
Selenium, Semcg0.9
Potassium, Kmg337
Copper, Cumg0.105
Fluoride, Fmcg0
Phosphorus, Pmg112
Manganese, Mnmg1.063
Vitamin C, total ascorbic acidmg51.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.257
Vitamin B2 -Riboflavinmg0.66
Vitamin B3 -Niacinmg2.22
Vitamin B5 -Pantothenic acidmg0.125
Vitamin B6mg1.2
Folate, totalmcg40
Folic acidmcg0
Folate, foodmcg40
Folate, DFEmcg_DFE40
Vitamin B12mcg0
Vitamin A, IUIU7564
Vitamin A, RAEmcg_RAE378
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.144
Threonineg0.411
Isoleucineg0.451
Leucineg0.791
Lysineg0.537
Methionineg0.123
Cystineg0.14
Phenylalanineg0.487
Tyrosineg0.347
Valineg0.611
Arginineg0.532
Histidineg0.196
Alanineg0.705
Aspartic acidg0.92
Glutamic acidg1.035
Glycineg0.517
Prolineg0.451
Serineg0.414
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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