Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Onions, yellow, sauteed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11286
Food Description: Onions, yellow, sauteed

NutrirentUnitValue
Energykcal132
EnergykJ554
Waterg80.01
Proteing0.95
Total lipid (fat)g10.8
Cholesterolmg0
Carbohydrate, by differenceg7.86
Sugars, totalg0
Fiber, total dietaryg1.7
Ashg0.38
Calcium, Camg20
Sodium, Namg12
Magnesium, Mgmg9
Iron, Femg0.27
Zinc, Znmg0.21
Selenium, Semcg0
Potassium, Kmg133
Copper, Cumg0.017
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0.102
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.68
Vitamin B1 - thiaminemg0.049
Vitamin B2 -Riboflavinmg0.041
Vitamin B3 -Niacinmg0.037
Vitamin B5 -Pantothenic acidmg0.172
Vitamin B6mg0.207
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg21.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg6.5
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.02
18:0g0.395
20:0g0.03
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg2.155
20:1g0.03
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg4.81
18:3 undifferentiatedg0.66
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.014
Threonineg0.02
Isoleucineg0.014
Leucineg0.024
Lysineg0.038
Methionineg0.002
Cystineg0.004
Phenylalanineg0.024
Tyrosineg0.014
Valineg0.02
Arginineg0.102
Histidineg0.014
Alanineg0.02
Aspartic acidg0.089
Glutamic acidg0.251
Glycineg0.024
Prolineg0.012
Serineg0.02
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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