Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11287 Food Description: Onions, frozen, chopped, unprepared NutrirentUnitValue Energykcal29 EnergykJ121 Waterg91.99 Proteing0.79 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg6.81 Sugars, totalg0 Fiber, total dietaryg1.8 Ashg0.3 Calcium, Camg17 Sodium, Namg12 Magnesium, Mgmg7 Iron, Femg0.33 Zinc, Znmg0.07 Selenium, Semcg0.4 Potassium, Kmg124 Copper, Cumg0.019 Fluoride, Fmcg0 Phosphorus, Pmg22 Manganese, Mnmg0.074 Vitamin C, total ascorbic acidmg3.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.027 Vitamin B3 -Niacinmg0.151 Vitamin B5 -Pantothenic acidmg0.102 Vitamin B6mg0.075 Folate, totalmcg17 Folic acidmcg0 Folate, foodmcg17 Folate, DFEmcg_DFE17 Vitamin B12mcg0 Vitamin A, IUIU35 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.017 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.015 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.014 16:1 undifferentiatedg0 18:1 undifferentiatedg0.014 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.039 18:2 undifferentiatedg0.037 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.011 Threonineg0.019 Isoleucineg0.028 Leucineg0.028 Lysineg0.038 Methionineg0.007 Cystineg0.014 Phenylalanineg0.02 Tyrosineg0.02 Valineg0.018 Arginineg0.106 Histidineg0.013 Alanineg0.022 Aspartic acidg0.043 Glutamic acidg0.127 Glycineg0.033 Prolineg0.025 Serineg0.023 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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