Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11403 Food Description: Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated NutrirentUnitValue Energykcal134 EnergykJ562 Waterg62.48 Proteing2.66 Total lipid (fat)g5.22 Cholesterolmg0 Carbohydrate, by differenceg27.74 Sugars, totalg0.28 Fiber, total dietaryg2.8 Ashg1.9 Calcium, Camg12 Sodium, Namg388 Magnesium, Mgmg26 Iron, Femg0.74 Zinc, Znmg0.38 Selenium, Semcg0.2 Potassium, Kmg451 Copper, Cumg0.135 Fluoride, Fmcg25.6 Phosphorus, Pmg97 Manganese, Mnmg0.21 Vitamin C, total ascorbic acidmg13.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.11 Vitamin B1 - thiaminemg0.128 Vitamin B2 -Riboflavinmg0.031 Vitamin B3 -Niacinmg2.218 Vitamin B5 -Pantothenic acidmg0.522 Vitamin B6mg0.184 Folate, totalmcg28 Folic acidmcg0 Folate, foodmcg28 Folate, DFEmcg_DFE28 Vitamin B12mcg0 Vitamin A, IUIU5 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg2.5 Carotene, betamcg3 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg16 Choline, totalmg23.7 Fatty acids, total saturatedg1.029 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.548 18:0g0.445 20:0g0.018 Fatty acids, total monounsaturatedg3.237 16:1 undifferentiatedg0.005 18:1 undifferentiatedg3.224 20:1g0.008 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.321 18:2 undifferentiatedg0.279 18:3 undifferentiatedg0.021 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.024 Threonineg0.092 Isoleucineg0.093 Leucineg0.156 Lysineg0.156 Methionineg0.042 Cystineg0.042 Phenylalanineg0.113 Tyrosineg0.091 Valineg0.147 Arginineg0.153 Histidineg0.054 Alanineg0.108 Aspartic acidg0.589 Glutamic acidg0.474 Glycineg0.087 Prolineg0.098 Serineg0.116 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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