Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11714 Food Description: Lima beans, immature seeds, cooked, boiled, drained, with salt NutrirentUnitValue Energykcal123 EnergykJ515 Waterg67.17 Proteing6.81 Total lipid (fat)g0.32 Cholesterolmg0 Carbohydrate, by differenceg23.64 Sugars, totalg1.63 Fiber, total dietaryg5.3 Ashg2.06 Calcium, Camg32 Sodium, Namg253 Magnesium, Mgmg74 Iron, Femg2.45 Zinc, Znmg0.79 Selenium, Semcg2 Potassium, Kmg570 Copper, Cumg0.305 Fluoride, Fmcg0 Phosphorus, Pmg130 Manganese, Mnmg1.252 Vitamin C, total ascorbic acidmg10.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.14 Vitamin B1 - thiaminemg0.14 Vitamin B2 -Riboflavinmg0.096 Vitamin B3 -Niacinmg1.04 Vitamin B5 -Pantothenic acidmg0.257 Vitamin B6mg0.193 Folate, totalmcg26 Folic acidmcg0 Folate, foodmcg26 Folate, DFEmcg_DFE26 Vitamin B12mcg0 Vitamin A, IUIU370 Vitamin A, RAEmcg_RAE19 Retinolmcg0 Vitamin K (phylloquinone)mcg6.2 Carotene, betamcg222 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg44.1 Fatty acids, total saturatedg0.073 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.064 18:0g0.008 20:0g0 Fatty acids, total monounsaturatedg0.019 16:1 undifferentiatedg0 18:1 undifferentiatedg0.019 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.154 18:2 undifferentiatedg0.104 18:3 undifferentiatedg0.05 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.089 Threonineg0.289 Isoleucineg0.438 Leucineg0.535 Lysineg0.45 Methionineg0.068 Cystineg0.083 Phenylalanineg0.336 Tyrosineg0.219 Valineg0.425 Arginineg0.456 Histidineg0.231 Alanineg0.258 Aspartic acidg0.731 Glutamic acidg0.877 Glycineg0.273 Prolineg0.101 Serineg0.425 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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