Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beans, snap, green, canned, no salt added, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:11726
Food Description: Beans, snap, green, canned, no salt added, solids and liquids

NutrirentUnitValue
Energykcal15
EnergykJ64
Waterg94.68
Proteing0.8
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg3.5
Sugars, totalg0
Fiber, total dietaryg1.5
Ashg0.92
Calcium, Camg24
Sodium, Namg14
Magnesium, Mgmg13
Iron, Femg0.9
Zinc, Znmg0.2
Selenium, Semcg0.2
Potassium, Kmg92
Copper, Cumg0.07
Fluoride, Fmcg0
Phosphorus, Pmg19
Manganese, Mnmg0.335
Vitamin C, total ascorbic acidmg3.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.14
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.051
Vitamin B3 -Niacinmg0.2
Vitamin B5 -Pantothenic acidmg0.106
Vitamin B6mg0.03
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg0
Vitamin A, IUIU321
Vitamin A, RAEmcg_RAE16
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.023
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.019
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.004
16:1 undifferentiatedg0
18:1 undifferentiatedg0.004
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.052
18:2 undifferentiatedg0.02
18:3 undifferentiatedg0.032
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.008
Threonineg0.035
Isoleucineg0.029
Leucineg0.049
Lysineg0.039
Methionineg0.009
Cystineg0.008
Phenylalanineg0.029
Tyrosineg0.019
Valineg0.04
Arginineg0.032
Histidineg0.015
Alanineg0.037
Aspartic acidg0.111
Glutamic acidg0.082
Glycineg0.028
Prolineg0.029
Serineg0.043
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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