Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11727 Food Description: Beans, snap, yellow, canned, regular pack, solids and liquids NutrirentUnitValue Energykcal15 EnergykJ63 Waterg94.68 Proteing0.8 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg3.5 Sugars, totalg0 Fiber, total dietaryg1.5 Ashg0.92 Calcium, Camg24 Sodium, Namg259 Magnesium, Mgmg13 Iron, Femg0.9 Zinc, Znmg0.2 Selenium, Semcg0.2 Potassium, Kmg98 Copper, Cumg0.07 Fluoride, Fmcg0 Phosphorus, Pmg19 Manganese, Mnmg0.335 Vitamin C, total ascorbic acidmg3.4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.025 Vitamin B2 -Riboflavinmg0.051 Vitamin B3 -Niacinmg0.2 Vitamin B5 -Pantothenic acidmg0.106 Vitamin B6mg0.03 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg0 Vitamin A, IUIU63 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.023 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.019 18:0g0.003 20:0g0 Fatty acids, total monounsaturatedg0.004 16:1 undifferentiatedg0 18:1 undifferentiatedg0.004 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.052 18:2 undifferentiatedg0.02 18:3 undifferentiatedg0.032 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.008 Threonineg0.035 Isoleucineg0.029 Leucineg0.049 Lysineg0.039 Methionineg0.009 Cystineg0.008 Phenylalanineg0.029 Tyrosineg0.019 Valineg0.04 Arginineg0.032 Histidineg0.015 Alanineg0.037 Aspartic acidg0.111 Glutamic acidg0.082 Glycineg0.028 Prolineg0.029 Serineg0.043 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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