Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas, green, canned, no salt added, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11812
Food Description: Peas, green, canned, no salt added, solids and liquids

NutrirentUnitValue
Energykcal53
EnergykJ222
Waterg85.92
Proteing3.19
Total lipid (fat)g0.3
Cholesterolmg0
Carbohydrate, by differenceg9.75
Sugars, totalg3.2
Fiber, total dietaryg3.3
Ashg0.84
Calcium, Camg18
Sodium, Namg9
Magnesium, Mgmg17
Iron, Femg1.02
Zinc, Znmg0.7
Selenium, Semcg1.3
Potassium, Kmg100
Copper, Cumg0.108
Fluoride, Fmcg0
Phosphorus, Pmg53
Manganese, Mnmg0.264
Vitamin C, total ascorbic acidmg9.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.02
Vitamin B1 - thiaminemg0.111
Vitamin B2 -Riboflavinmg0.073
Vitamin B3 -Niacinmg0.842
Vitamin B5 -Pantothenic acidmg0.091
Vitamin B6mg0.065
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0
Vitamin A, IUIU1444
Vitamin A, RAEmcg_RAE72
Retinolmcg0
Vitamin K (phylloquinone)mcg16.5
Carotene, betamcg859
Carotene, alphamcg14
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1650
Choline, totalmg18.9
Fatty acids, total saturatedg0.054
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.048
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.027
16:1 undifferentiatedg0
18:1 undifferentiatedg0.027
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.142
18:2 undifferentiatedg0.115
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.022
Threonineg0.12
Isoleucineg0.114
Leucineg0.19
Lysineg0.187
Methionineg0.048
Cystineg0.019
Phenylalanineg0.118
Tyrosineg0.066
Valineg0.138
Arginineg0.252
Histidineg0.063
Alanineg0.141
Aspartic acidg0.292
Glutamic acidg0.436
Glycineg0.108
Prolineg0.102
Serineg0.107
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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