Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas, green, canned, no salt added, drained solids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11813
Food Description: Peas, green, canned, no salt added, drained solids

NutrirentUnitValue
Energykcal69
EnergykJ289
Waterg81.7
Proteing4.42
Total lipid (fat)g0.35
Cholesterolmg0
Carbohydrate, by differenceg12.58
Sugars, totalg4.16
Fiber, total dietaryg4.1
Ashg0.97
Calcium, Camg20
Sodium, Namg2
Magnesium, Mgmg17
Iron, Femg0.95
Zinc, Znmg0.71
Selenium, Semcg1.7
Potassium, Kmg173
Copper, Cumg0.082
Fluoride, Fmcg0
Phosphorus, Pmg67
Manganese, Mnmg0.303
Vitamin C, total ascorbic acidmg9.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.121
Vitamin B2 -Riboflavinmg0.078
Vitamin B3 -Niacinmg0.732
Vitamin B5 -Pantothenic acidmg0.128
Vitamin B6mg0.064
Folate, totalmcg44
Folic acidmcg0
Folate, foodmcg44
Folate, DFEmcg_DFE44
Vitamin B12mcg0
Vitamin A, IUIU533
Vitamin A, RAEmcg_RAE27
Retinolmcg0
Vitamin K (phylloquinone)mcg21.4
Carotene, betamcg320
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1350
Choline, totalmg0
Fatty acids, total saturatedg0.062
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.056
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.031
16:1 undifferentiatedg0
18:1 undifferentiatedg0.031
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.163
18:2 undifferentiatedg0.132
18:3 undifferentiatedg0.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.165
Isoleucineg0.159
Leucineg0.264
Lysineg0.259
Methionineg0.067
Cystineg0.026
Phenylalanineg0.163
Tyrosineg0.093
Valineg0.192
Arginineg0.349
Histidineg0.087
Alanineg0.196
Aspartic acidg0.404
Glutamic acidg0.604
Glycineg0.15
Prolineg0.141
Serineg0.148
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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