Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas and carrots, canned, no salt added, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11816
Food Description: Peas and carrots, canned, no salt added, solids and liquids

NutrirentUnitValue
Energykcal38
EnergykJ159
Waterg88.15
Proteing2.17
Total lipid (fat)g0.27
Cholesterolmg0
Carbohydrate, by differenceg8.48
Sugars, totalg2.83
Fiber, total dietaryg3.3
Ashg0.93
Calcium, Camg23
Sodium, Namg4
Magnesium, Mgmg14
Iron, Femg0.75
Zinc, Znmg0.58
Selenium, Semcg0.9
Potassium, Kmg100
Copper, Cumg0.103
Fluoride, Fmcg0
Phosphorus, Pmg46
Manganese, Mnmg0.357
Vitamin C, total ascorbic acidmg6.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.074
Vitamin B2 -Riboflavinmg0.053
Vitamin B3 -Niacinmg0.581
Vitamin B5 -Pantothenic acidmg0.12
Vitamin B6mg0.088
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg0
Vitamin A, IUIU6854
Vitamin A, RAEmcg_RAE343
Retinolmcg0
Vitamin K (phylloquinone)mcg13.1
Carotene, betamcg3400
Carotene, alphamcg1353
Cryptoxanthin, betamcg72
Lycopenemcg0
Lutein + zeaxanthinmcg1070
Choline, totalmg12.6
Fatty acids, total saturatedg0.049
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.043
18:0g0.004
20:0g0
Fatty acids, total monounsaturatedg0.023
16:1 undifferentiatedg0
18:1 undifferentiatedg0.022
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.129
18:2 undifferentiatedg0.105
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.016
Threonineg0.081
Isoleucineg0.079
Leucineg0.125
Lysineg0.123
Methionineg0.031
Cystineg0.013
Phenylalanineg0.079
Tyrosineg0.045
Valineg0.094
Arginineg0.164
Histidineg0.042
Alanineg0.098
Aspartic acidg0.206
Glutamic acidg0.307
Glycineg0.072
Prolineg0.069
Serineg0.072
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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