Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11824 Food Description: Peppers, sweet, red, cooked, boiled, drained, with salt NutrirentUnitValue Energykcal26 EnergykJ108 Waterg91.87 Proteing0.92 Total lipid (fat)g0.2 Cholesterolmg0 Carbohydrate, by differenceg6.11 Sugars, totalg4.39 Fiber, total dietaryg1.2 Ashg0.9 Calcium, Camg9 Sodium, Namg238 Magnesium, Mgmg10 Iron, Femg0.46 Zinc, Znmg0.12 Selenium, Semcg0.3 Potassium, Kmg166 Copper, Cumg0.065 Fluoride, Fmcg0 Phosphorus, Pmg18 Manganese, Mnmg0.115 Vitamin C, total ascorbic acidmg171 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.65 Vitamin B1 - thiaminemg0.059 Vitamin B2 -Riboflavinmg0.03 Vitamin B3 -Niacinmg0.477 Vitamin B5 -Pantothenic acidmg0.079 Vitamin B6mg0.233 Folate, totalmcg16 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg0 Vitamin A, IUIU2941 Vitamin A, RAEmcg_RAE147 Retinolmcg0 Vitamin K (phylloquinone)mcg5.1 Carotene, betamcg1525 Carotene, alphamcg18 Cryptoxanthin, betamcg460 Lycopenemcg0 Lutein + zeaxanthinmcg47 Choline, totalmg5.8 Fatty acids, total saturatedg0.029 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.022 18:0g0.007 20:0g0 Fatty acids, total monounsaturatedg0.013 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.012 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.106 18:2 undifferentiatedg0.096 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.012 Threonineg0.034 Isoleucineg0.03 Leucineg0.048 Lysineg0.041 Methionineg0.011 Cystineg0.018 Phenylalanineg0.029 Tyrosineg0.019 Valineg0.039 Arginineg0.044 Histidineg0.019 Alanineg0.038 Aspartic acidg0.132 Glutamic acidg0.122 Glycineg0.034 Prolineg0.04 Serineg0.037 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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