Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11841
Food Description: Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

NutrirentUnitValue
Energykcal172
EnergykJ721
Waterg61.51
Proteing2.66
Total lipid (fat)g5.22
Cholesterolmg0
Carbohydrate, by differenceg28.71
Sugars, totalg0.28
Fiber, total dietaryg2.6
Ashg1.9
Calcium, Camg12
Sodium, Namg32
Magnesium, Mgmg26
Iron, Femg0.74
Zinc, Znmg0.38
Selenium, Semcg0.2
Potassium, Kmg451
Copper, Cumg0.135
Fluoride, Fmcg0
Phosphorus, Pmg97
Manganese, Mnmg0.21
Vitamin C, total ascorbic acidmg13.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.128
Vitamin B2 -Riboflavinmg0.031
Vitamin B3 -Niacinmg2.218
Vitamin B5 -Pantothenic acidmg0.522
Vitamin B6mg0.184
Folate, totalmcg28
Folic acidmcg0
Folate, foodmcg28
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.029
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.548
18:0g0.445
20:0g0.018
Fatty acids, total monounsaturatedg3.237
16:1 undifferentiatedg0.005
18:1 undifferentiatedg3.224
20:1g0.008
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.321
18:2 undifferentiatedg0.279
18:3 undifferentiatedg0.021
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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