Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potatoes, french fried, all types, salt not added in processing, frozen, as purchased -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11842
Food Description: Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

NutrirentUnitValue
Energykcal150
EnergykJ628
Waterg66.61
Proteing2.24
Total lipid (fat)g4.66
Cholesterolmg0
Carbohydrate, by differenceg24.81
Sugars, totalg0.2
Fiber, total dietaryg1.9
Ashg1.68
Calcium, Camg9
Sodium, Namg23
Magnesium, Mgmg21
Iron, Femg0.62
Zinc, Znmg0.35
Selenium, Semcg0
Potassium, Kmg408
Copper, Cumg0.093
Fluoride, Fmcg0
Phosphorus, Pmg83
Manganese, Mnmg0.158
Vitamin C, total ascorbic acidmg17.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.1
Vitamin B1 - thiaminemg0.098
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg2.038
Vitamin B5 -Pantothenic acidmg0.473
Vitamin B6mg0.178
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.94
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.498
18:0g0.407
20:0g0.017
Fatty acids, total monounsaturatedg2.96
16:1 undifferentiatedg0.009
18:1 undifferentiatedg2.938
20:1g0.013
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.265
18:2 undifferentiatedg0.247
18:3 undifferentiatedg0.018
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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